Pink salmon is a good alternative to expensive salmon or salmon belonging to premium products. It is in no way inferior to them in nutritional properties, but it has a number of advantages: it is small in size, much cheaper and does not contain an increased concentration of antibiotics and other substances used in the cultivation of expensive fish. Dishes from this pink salmon have a pleasant delicate taste and, according to experts, stimulate the brain, cardiovascular system, etc. Grilled pink salmon baked on the grill is very good and healthy.

Selection and preparation of ingredients

In the distribution network, this fish is mainly sold in frozen form, and rightly so, because it comes from the Far East. Choosing such a fish, you need to pay attention to its appearance: it should be without mechanical damage (only damage to the fins is allowed), without bruising, the skin should be even typical color without yellow spots and plaque. If the fish has a head, pay attention to its eyes: they should not be cloudy and sunken.

Did you know? Female pink salmon dies 15 minutes after laying eggs. It is sometimes caught by unscrupulous fishermen.

Under the guise of chilled fish, they usually sell thawed fish. If you still decide to purchase it chilled, all of the above criteria are preserved. Additionally, look at the gills - they should be pink or red.

The scales of fish of the 1st grade are easily separable, those of the 2nd grade are more difficult to separate, the meat must be dense. Pink salmon must be cleaned of scales before cooking. It is best to cut steaks from half-thawed fish and pickle it immediately.

100 g of pink salmon contains a third of the daily norm of iodine and 2 norms of cobalt, which help the thyroid gland to produce the necessary hormones.

Grilled pink salmon recipes

Grilled pink salmon is an excellent dish for both a family dinner and a festive table. It is a valuable dietary product. Special tastes are obtained from dishes prepared on the grill. When preparing them, you need to remember that pink salmon itself is a little dry, so before baking on the grill, you need to marinate it using olive oil or any vegetable oil to your taste. At the same time, it is good to supplement the dish with vegetables.

Important! You can make any sauce to your liking. Tartar sauce is considered universal, which is suitable not only for fish, but also for meat and snacks.

Did you know? American researcher Johnny Fugitt, exploring the menu of the best barbecue restaurants in America, tasted about 365 dishes. As a result, he did not recover, but, on the contrary, lost a lot of weight.

Such simple and at the same time exquisite dishes prepared for a home dinner or for a festive table will not only please your loved ones with their taste, but will also be beneficial for health.