Gout is a disease of the joints and tissues caused by a high content of uric acid in the blood. It arises as a result of metabolic disorders, accompanied by severe pain, redness of the skin, swelling and lack of mobility of the joints. One of the means that alleviate the symptoms and help in the treatment of such an ailment is ginger. In more detail about the beneficial and harmful properties of the product, as well as how to use it, is described in this article.

The nutritional value

The nutritional value of fresh ginger root per 100 g of product is:

• calorie content: 80 kcal;
• proteins: 1.8 g;
• fats: 0.8 g;
• carbohydrates: 15.8 g;
• dietary fiber: 2 g;
• water: 70 g.

Important! The substances that make up the ginger root can break down even the hardest and longest deposited salts.

In addition, the plant includes vitamins of groups B, C, K, E, PP, as well as minerals: calcium, magnesium, phosphorus, manganese, copper, zinc, sodium.

Useful and harmful properties

• In the event of gout, experts recommend that patients take the spice thanks to its positive qualities:
• has antimicrobial properties;
• lowers inflammation;
• relieves spasm and pain;
• removes toxins and salts from the body;
• normalizes the gastrointestinal tract;
• breaks down fats;
• strengthens the immune system;
• normalizes metabolism.

• In addition to benefits, the product can be harmful in such cases:
• increases bleeding with hemorrhoids, during menstruation, etc.
• raises body temperature, therefore it is impossible to use during colds with a high temperature.

Can ginger be used for gout?

Treatment of gout consists of complex measures, in which the main role is played by the administration of medications. In addition to this, the use of spices contributes to the speedy recovery of patients. It gives good results only if there are no contraindications to the use or use of spices.

Ginger Recipes for Gout

Ginger root can be used in the treatment of gout both for external use (ointment, paste, oil, etc.) and as tea or juice.

Did you know? In many cultures, ginger is considered a sex drive.

Ointment for compresses

To prepare the ointment, mix 2 tsp. chopped ginger root, 1 teaspoon ground turmeric, 0.5 teaspoon ground chili and mustard oil. Heat the mixture a little in a water bath. Put on a gauze bandage and attach to the affected area. Fix with a bandage on top. Do compresses until the inflammation passes.

Paste

The therapeutic paste is prepared from ginger powder and a small amount of water, which are mixed until a homogeneous mass is obtained. The mixture must be applied to sore spots.

Massage Oil

Massage oil is made by insisting ginger root cut into slices in olive oil for several days in a dark place. It must be rubbed in a circular motion into a sore spot every morning after sleep. The duration of treatment is about 3 months, every 2 weeks you need to take a break.

Pickled ginger

You can marinate the root as follows: 170 g of fresh product is cut into thin slices and put into a deep container. Separately mix 3 tbsp. sugar, 2 teaspoons salt, 50 g of rice or apple cider vinegar and bring to a boil. Add the mixture to the spices. Cool and refrigerate for 6-8 hours. Use as a seasoning for other dishes or just like that.

Important! The dosage and duration of treatment for gout with ginger must be agreed with your doctor.

Warm baths with ginger

Warm baths with spices have a beneficial effect not only on diseased joints, but also on the whole organism. To do this, 2 tbsp. boil ginger powder in 1 liter of water for 10 minutes. Add the finished broth to the bath, which can be taken no longer than 15 minutes. After this, it is necessary to rinse the body with clean water, wipe it dry and dress warmly to enhance the effect. Separate foot baths can also be made.

Tea and juice

To make ginger tea, you need 1 teaspoon of chopped ginger to pour 0.5 liters of water. Cook for 40 minutes, strain, cool slightly. Add a spoonful of honey or sugar to taste. Drink 3 times a day.

Did you know? Face masks, which are based on ginger, make the skin smooth, toned and supple.

To prepare healthy juice, it is recommended that 1 medium-sized cucumber, 2 stalks of petiole celery, 1 slice of lemon, a 2.5-cm piece of ginger root be ground through a juicer and drink.

Contraindications

• Despite all the positive qualities of spice, it has the following contraindications:
• gastric ulcer and gastritis;
• high blood pressure;
• allergic to the product;
• large stones in the kidneys, urinary and gall bladder;
• liver disease
• damaged skin;
• heart and cardiovascular diseases;
• pregnancy and lactation.

From the above it follows that the use of ginger with gout is an integral part of a whole range of therapeutic measures directed against this ailment. The main thing is to take into account the absence of contraindications to the use of the product and be sure to consult your doctor.