In the lives of many women, there is a period when it is necessary to carefully monitor the diet, since the health of not only the woman herself, but also the baby in the womb depends on the quality and benefits of the products. There are a number of products that you need to use during pregnancy with restriction or eliminate them altogether. Let's find out if celery can be eaten by pregnant women.
Is it possible to eat celery during pregnancy
It is known that celery has a number of beneficial effects on a woman's body. There are several types of celery: in the first dishes, as a rule, they put a root vegetable, in salads and add petiole as a seasoning. In addition, celery juice is rich in vitamin composition. We suggest considering what actions a vegetable and vegetable drink can have when consumed at different stages of pregnancy.
Did you know? Even the inhabitants of ancient Rome were convinced that celery enhances sexual desire. Centuries later, this was also confirmed by scientists who discovered androsterone in its organs - pheromone, secreted by the male sweat glands to attract representatives of the opposite sex.
In the early stages
Despite the great benefits to the human body, in the first trimester of pregnancy, celery should be excluded from the diet of a woman in any form. The fact is that some of the substances that make up its composition increase blood circulation in the pelvis, and therefore in the uterus, which is fraught with an increase in its tone and miscarriage.
2 trimester
During the second trimester, when the fetus is already properly fixed in the uterus, celery is also not advised, since it provokes increased gas formation, bloating. These processes adversely affect the fetus.
In late terms
In the later stages, the woman is also not worth consuming neither the juice, nor the root, nor the stem of the plant. The first reason is that due to its use, the onset of premature birth is possible. Second — celery is an allergen that can serve as the development of an allergy in a child.
By the way a contraindication to the use of green vegetables is breastfeeding. Again, due to the provocation of allergies, as well as due to the fact that it adversely affects the secretion of milk and leads to a reduction in its quantity.Important! Before using any product of a pregnant woman, it is imperative to consult a gynecologist who monitors the course of pregnancy.
The benefits of celery
With a careful analysis of the chemical composition of the plant, you can see that it contains a large amount of vitamin A, which is involved in the work of the reproductive organs, organs of vision, skin, and the immune system. By eating 115 g of celery, it is possible to satisfy the daily need for this vitamin.
Contains a vegetable plant and a large dose of beta-carotene — a substance that is characterized by an antioxidant effect.
- With regular use of celery, you can improve the functioning of various organs and systems as follows:
- Strengthen the immune system.
- Saturate the body with vitamins and minerals.
- Normalize blood pressure.
- Strengthen the walls of blood vessels.
- Strengthen the appetite and have a beneficial effect on the digestive tract.
- Eliminate the problem of constipation.
- Improve memory and concentration.
- Calming the nervous system.
- Normalize sleep.
- Strengthen visual acuity.
- Normalize the activity of the kidneys and the genitourinary system.
- Slow down the aging process.
- Speed up your metabolism.
- Normalize the hormonal background.
- Improve the condition of the skin, hair and nails.
- Cleanse the body of toxins and toxins.
Did you know? Ancient people did not eat celery, but used it for decoration. For example, in the tomb of Tutankhamun, archaeologists found a shroud with garlands of various plants, among which was celery. And the ancient Greeks made wreaths of it, which decorated the winners of the competition.
Contraindications and Precautions
So, pregnancy is an absolute contraindication during pregnancy.
- There are other warnings about eating vegetables:
- phlebeurysm;
- gastritis;
- stomach ulcer;
- colitis;
- increased acidity of the stomach;
- cholecystitis.
Useful recommendations for use
Note that there is an opinion shared by some gynecologists that in the first and second trimesters you can eat green vegetables, but only for completely healthy women and with restrictions — 1-3 tsp per day of the root in crushed form. It can be added as seasoning to other dishes, drinks. You can also drink 0.5 tbsp per day. juice. But warnings about the harmful effects on the pregnant woman’s body are still much more common.
We want to pay attention to the fact that celery can be harmful only when ingested. But it is able to have a beneficial effect on the skin, hair and nails with external use, which is not prohibited for pregnant women at any time. From the vegetable you can make various masks, lotions, as well as decoctions and tinctures for wound healing.
Wound healing agent is prepared as follows:
- Grind the root and leaves of celery (1 tbsp. Root and 2 tbsp. Leaves).
- Put the raw materials in boiling water.
- Cover with a lid.
- Insist 2-3 hours.
- Filter.
This tool is applied as lotions or compresses to the affected area. Store in the refrigerator.
During pregnancy, many women significantly worsen the condition of their skin, hair and nails, so cosmetic masks from celery can be a salvation, toning, refreshing, nourishing and whitening the skin.
Here are some popular recipes:Important! Before using any cosmetic product, it is necessary to test for an allergic skin reaction - apply a mask to the elbow or wrist and wait 1 hour. The tool can be used if redness and itching do not appear.
- For toning. Connect 2 tbsp. chopped greens with 0.5 tbsp. milk. Place the mixture on the stove and boil. After cooling and filtering, apply on face for 15 minutes.
- For refreshment. Connect 1 stalk with 2 tbsp. apple puree, 2 tbsp. grated cucumber, 2 tbsp. grated potatoes, 2 tbsp. kefir, a little rice. Apply on face for 20 minutes.
- To nourish the skin. Combine juice of 2-3 pcs. petioles with 20 g of starch and 1 teaspoon of warm honey. Apply on face for 10 minutes. After rinsing, grease with a nourishing cream.
- For whitening age spots and freckles. Combine 2 parts celery juice, 0.5 parts lemon juice, 1 tbsp. sour cream. Apply on face for 30 minutes. After washing, apply ice.
- For cleansing. Combine 3 petiole celery, 15 g ginger, 15 g cilantro, 15 g nutmeg, 0.5 tsp cinnamon, 1 tbsp. honey. Lubricate the skin with massage movements. Remove the mixture with a damp cloth.
So celery — a unique plant, because it has a huge number of useful properties. However, this vegetable is prohibited for use by pregnant women. During pregnancy, he can do much more harm than good. Women "in an interesting position" are allowed to use celery only externally.